Lamaferamonastery @DrSatyendra Shukla

  “Not every wound is visible. Not every struggle is spoken.”' Behind every smile, there may be a silent emotional battle. This World Mental Health Day, let us encourage compassion, emotional awareness, self-care and the courage to seek support. 21 Minutes of Daily Meditation A meaningful step towards mindfulness, emotional balance and inner peace. Lam Kriya Dhyan™ India's Most Structured Emotional Healing Meditation Dr. Satyendra Shukla Founder – Lam Kriya Dhyan & Lama Fera Monastery, Pune www.lamafera.com #WorldMentalHealthDay #MentalHealthAwareness #EmotionalWellbeing #Meditation #InnerPeace #LamKriyaDhyan

  “Some knowledge can be downloaded… but some transformations have to be lived.” Today, Lama Fera is being taught online everywhere. But ask yourself one question: Can every spiritual practice truly be learned through a screen? A video can show you a technique. A screen can give you information. But when your practice needs observation, correction and guidance—who is sitting beside you? Because in life, knowing the road and actually walking the road are two very different things. At Lama Fera Monastery, Pune, our training remains intentionally in-person. Direct teaching. Supervised practice. Personal correction. Discipline. And an immersive monastery environment. We are not saying online learning is wrong. We are saying— “When the journey is inward, don’t just collect information… collect experience.” Don’t just learn Lama Fera. Experience it. Message “LAMA FERA” to know about our next physical training at the monastery. Dr Satyendra Shukla Founder – Lam Kriya Dhyan & Lama Fe...