WORLD MENTAL HEALTH DAY | 10 October 2026
“Not every wound is visible. Not every struggle is spoken.”' Behind every smile, there may be a silent emotional battle. This World Mental Health Day, let us encourage compassion, emotional awareness, self-care and the courage to seek support. 21 Minutes of Daily Meditation A meaningful step towards mindfulness, emotional balance and inner peace. Lam Kriya Dhyan™ India's Most Structured Emotional Healing Meditation Dr. Satyendra Shukla Founder – Lam Kriya Dhyan & Lama Fera Monastery, Pune www.lamafera.com #WorldMentalHealthDay #MentalHealthAwareness #EmotionalWellbeing #Meditation #InnerPeace #LamKriyaDhyan