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Struggling with High or Low Blood Pressure?

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  Lam Kriya Dhyan Meditation helps restore balance naturally — without medicine dependency. Within 21 Days, Many People Notice: • More stable blood pressure readings • Better sleep • Improved peace of mind • Less worry and reaction • More confidence • A feeling of emotional stability Not magic — but a steady natural shift. ______________ ✔ Who Can Practice? Lam Kriya Dhyan is suitable for: • High BP • Low BP • Fluctuating BP • Stress-triggered BP issues • Age-related BP imbalance Anyone can practice — including seniors and complete beginners. For more details visit : www.lamkriyadhyan.com
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7-Day Diet Detox Plan

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7-Day Diet Detox Plan Highly Recommended for Lam Kriya Dhyan Sadhak  Day 1-2 Fresh fruits like apple, banana, orange, Papaya. Hydration: Fresh coconut water throughout the day. Lam Kriya Dhyan Meditation Diet Days 3–4 Proteins: Mung bean or chickpea sprouts. Soup: Light green vegetable soup seasoned with minimal salt. Lam Kriya Dhyan Meditation Diet Days 5–6 Grain: Light rice and mung dal khichdi prepared with mild spices. Vegetable: Boiled bottle gourd of lauki or pumpkin. Lam Kriya Dhyan Meditation Diet Day 7 Morning/Afternoon: Fresh fruits and light khichdi. Beverage: Plain herbal tea with ginger or tulsi. To know more visit : www.lamkriyadhyan.com
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Salt Water Meditation Therapy | 10-Min Instant Relief from Stress, Negativity & Energy Blockages

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  Salt Water Meditation Therapy is a powerful ancient cleansing practice that helps you release negative energy, emotional heaviness & mental fatigue — instantly. ‪@LamaFeraMonastery-India‬ In just 10 minutes, experience: ✨ Physical relaxation ✨ Emotional calmness ✨ Mental clarity ✨ Aura purification ✨ Relief from energetic blockages This simple yet powerful process combines Lam Kriya Dhyan with the natural cleansing property of salt water, helping you restore your energy balance & peace — naturally. 🧘‍♂️ Learn & Experience Salt Water Meditation Therapy 🕉️ Guided by: Dr. Satyendra Shukla 🏛️ At: Lama Fera International Research & Training Centre Pune 🌐 www.lamkriyadhyan.com #watertherapy #lamkriyadhyan #lamaferahealing #energycleansing #meditationindia #aurahealing #stressrelief #selfhealing #detox #meditation #negativeenergyremoval #emotionalhealing #chakrahealing #mindbodysoul #drsatyendrashukla #healingjourney #spiritualaw...
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🌸🙏🏻🌸 Why we do we get hospitalised or medicine responds slow on our organs ?

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 99% of our time , we focus on feeding body hunger ...caring about family, office staff , clients etc .. And our life keeps on moving ahead - 20-30-40-50-60-70...and so on .. Finally when organs stops responding ..than additional suppliment in the form of medicine is taken to restore the efficiency n productivity of the slow down organ .. So what's the remedy : ?? 1. Respect - love - express gratitude to every organ of the body ... before sleeping & after waking up  without a single day gap... Even if you are hospitalized..cultivate this habit to recover soon .. Example : " Thank you God for  my  eyes ...thank you God for my heart ..thank you God for my stomach etc etc ) 99% people never do this body organ gratitude....as a result health issue are now very common as LOVE bonding between you and organs are completely missing . 2. Naturopathy diet: Here people will have milion reason why they can't follow naturopathy diet plan & food timing .. Until these reaso...
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10-Minute Daily Meditation with Lam Kriya Dhyan

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 Small Habit. Big Transformation. In today’s fast-paced life, stress, overthinking and distractions are common. Just 10 minutes of daily meditation can help calm the mind, improve emotional balance and boost focus. At Lama Fera Monastery Pune, we teach an easy and powerful 10-Minute Lam Kriya Dhyan Meditation that anyone can practice, at home or in person. What Makes Lam Kriya Dhyan Meditation Different? It helps: Calm racing thoughts instantly Balance emotional energy Bring the mind into the present moment Build long-term mental strength and clarity Medicine-Free, Safe, Beginner-Friendly Important Note: Lam Kriya Dhyan is a complimentary support.  It's not the substitute/replacement of surgery. For more details visit : www.lamkriyadhyan.com
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NEW YEAR 2026 : Message from Sai

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 🙏🏻😊🙏🏻 *NEW YEAR 2026 : Message from Sai* " *Freedom from Slavery* "  We all have many dreams , aspirations , new year resolutions for 2026 ... And the universe is excited to fulfill / manifest for us at the earliest.. But not " *Unconditionally* " ...!! The universe can manifest any  wish if we have attained freedom from *Slavery* ... The universe loves to  appreciate & admire  those who live a life of *freedom* .  But are we *slaves* ??? If yes - than whose ??   *Sai Says : Slavery is defined as - " Any thing that binds you or monitors you consistently even if you don't wish & becomes major obstacles - distraction - blockage in the path of Spiritual, Relationship, Financial , Social & Health success* " is *SLAVERY* .. Which has taken away the *FREEDOM* of your soul happiness & Joy .. Which has taken away *FREEDOM* to do something new & creative .. Which has taken your *FREEDOM* from achieving challenging innovation &...
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Winter cold & cough troubling you?

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  Winter cold & cough troubling you? Lam Kriya Dhyan Meditation naturally boosts immunity. Stay strong this winter. www.lamkriyadhyan.com #meditation#meditationmusic#naturally#immunity#winter#cold#cough
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