Lamaferamonastery @DrSatyendra Shukla

  🌸🙏🏻🌸 *Before you change medicine* …  *Release the emotional toxin*  Your body is not weak. It is overloaded. Unexpressed anger. Silent stress. Suppressed grief. Overthinking at night. These are not “normal.” They are stored emotional toxins.  Most people change medicine. Very few change emotions. Chronic emotional stress increases cortisol. Cortisol disrupts hormones. Hormonal imbalance affects digestion, sleep, immunity and mental clarity. Medicine manages symptoms. But emotional detox heals the root.  *Lam Kriya Dhyan is structured emotional cleansing* .  *Lam Kriya Diet aligns your food with emotional balance* . When emotional pressure reduces: •  Sleep improves • Digestion stabilizes • Mind becomes calmer • Healing accelerates This is not anti-medicine. This is root-level emotional regulation. If you are: • Taking long-term medicines • Feeling internally exhausted • Sleeping but not feeling rested • Eating healthy but still stressed The probl...

  Many people want intuition, clarity, and divine guidance. But very few live in a way that supports it. Your intuition (third eye chakra) becomes strong only when your lifestyle aligns with your soul. If you wake up late, indulge in unhealthy habits, constantly complain, compare, or regret, your subconscious becomes clouded. A clouded subconscious blocks intuitive intelligence. To activate your inner guidance system: • Practice daily self-healing meditation • Wake during Brahma Muhurta • Express gratitude consistently • Do monthly seva (charity) • Eat healthy instead of emotional food • Avoid regret, criticism, and blame • Eliminate addiction and distraction These disciplines purify emotional energy stored in the subconscious mind. Lam Kriya Dhyan is a structured emotional cleansing meditation system that bridges the conscious and subconscious mind. By releasing suppressed emotions and aligning daily actions with soul values, intuition naturally strengthens. Within 90...

  In today’s fast world, we stay constantly connected — messaging people across continents, reacting instantly, and consuming endless information. But we rarely connect with the one who lives just five inches deep inside our heart — our soul. Until you heal your soul through sincere inner communication, your mind and body cannot completely heal. The soul is your eternal witness. It has observed your joys, failures, fears, karmic patterns, and emotional wounds. While your mind forgets, your soul remembers. When the soul is ignored, emotional pain accumulates. Suppressed feelings become stress. Stress becomes mental disturbance. Mental disturbance gradually affects the body. This is why many people experience: • Anxiety despite success • Restlessness despite meditation • Health issues despite treatment • Confusion despite achievement Because the root has not been healed. True self-healing begins within. When you sit silently and communicate sincerely with your inner self: • Emotional...

Why Strong People Cry Alone at Night (And How to Heal It) During the day, they are powerful. They lead teams, manage families, solve problems, motivate others. They look unbreakable. But at night… when the noise fades and the world sleeps… strong people often cry alone. This is not weakness. This is unreleased emotional weight . In today’s fast-moving world, emotionally strong individuals are admired. But rarely does anyone ask: Who listens to the strong? Who holds space for the leaders? Behind confidence, there is often silent emotional overload. The Hidden Psychology Behind Night Crying Search data shows rising trends for: “Why do I cry at night?” “Crying alone at night meaning” “High functioning depression” “Emotional burnout symptoms” These are not random searches. They reveal something deeper. Strong people suppress emotions during the day to remain functional. They prioritize responsibility over vulnerability. They choose stability over expression. But emotions ...

 🌸🙏🏻🌸 *Why Youth Depression Is Rising – And The Self-Healing Solution India Needs Now*  Youth depression is no longer “just stress.” It is becoming a silent epidemic. Today’s young generation is facing  💫constant comparison,  💫digital pressure,  💫academic competition,  💫relationship instability,  and emotional isolation.  Social media shows perfect lives. Reality feels heavy.  Expectations are high.  Emotional support is low. Many youths are not weak. They are emotionally overloaded. When emotions are suppressed for too long, they turn into: ⭐Anxiety ⭐Lack of motivation ⭐Anger & frustration ⭐Sleep disturbance 🌟Feeling of emptiness The real problem? No one teaches them how to process emotions. The Root Cause:  Unhealed Emotional Energy Depression is often unprocessed emotional pain stored in the energy system.  Medicines may suppress symptoms, but the inner wound remains untouched. Youth don’t just need motivation. ...

 Do you feel stuck, stressed, or emotionally drained for no clear reason?  These are often signs of emotional energy blockages—hidden disruptions in your body’s energy flow that affect your mind, emotions, and overall health. Common signs include: Persistent anxiety or irritability Low motivation or inability to focus Unexplained sadness or mood swings Feeling disconnected from yourself or others Left unchecked, these blockages can drain your energy, reduce clarity, and impact your relationships. The solution?  Lama Fera Healing – a gentle, yet powerful method to remove energy blockages and restore balance.  This therapy releases suppressed  emotions, revitalizes your energy, and brings inner peace, clarity, and emotional freedom. For deeper transformation, try Lam Kriya Dhyan, the world’s first complete self-healing meditation.  This practice empowers you to heal yourself from within. With regular practice, Lam Kriya Dhyan helps you: ✨ Release emotional st...