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10-Minute Daily Meditation with Lam Kriya Dhyan

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 Small Habit. Big Transformation. In today’s fast-paced life, stress, overthinking and distractions are common. Just 10 minutes of daily meditation can help calm the mind, improve emotional balance and boost focus. At Lama Fera Monastery Pune, we teach an easy and powerful 10-Minute Lam Kriya Dhyan Meditation that anyone can practice, at home or in person. What Makes Lam Kriya Dhyan Meditation Different? It helps: Calm racing thoughts instantly Balance emotional energy Bring the mind into the present moment Build long-term mental strength and clarity Medicine-Free, Safe, Beginner-Friendly Important Note: Lam Kriya Dhyan is a complimentary support.  It's not the substitute/replacement of surgery. For more details visit : www.lamkriyadhyan.com
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NEW YEAR 2026 : Message from Sai

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 🙏🏻😊🙏🏻 *NEW YEAR 2026 : Message from Sai* " *Freedom from Slavery* "  We all have many dreams , aspirations , new year resolutions for 2026 ... And the universe is excited to fulfill / manifest for us at the earliest.. But not " *Unconditionally* " ...!! The universe can manifest any  wish if we have attained freedom from *Slavery* ... The universe loves to  appreciate & admire  those who live a life of *freedom* .  But are we *slaves* ??? If yes - than whose ??   *Sai Says : Slavery is defined as - " Any thing that binds you or monitors you consistently even if you don't wish & becomes major obstacles - distraction - blockage in the path of Spiritual, Relationship, Financial , Social & Health success* " is *SLAVERY* .. Which has taken away the *FREEDOM* of your soul happiness & Joy .. Which has taken away *FREEDOM* to do something new & creative .. Which has taken your *FREEDOM* from achieving challenging innovation &...
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Winter cold & cough troubling you?

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  Winter cold & cough troubling you? Lam Kriya Dhyan Meditation naturally boosts immunity. Stay strong this winter. www.lamkriyadhyan.com #meditation#meditationmusic#naturally#immunity#winter#cold#cough
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Preparing for JEE/NEET?

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Preparing for JEE/NEET? Your biggest battle = Mind vs. Distractions. Competition is real… So your mind must be focused, steady & unshakeable. Daily 15 mins Lam Kriya Dhyan switches your brain into High-Performance Mode. Sharper recall • Faster learning • Zero exam panic. Total mental upgrade. Boards + JEE + NEET Crack them with a calm, centered, unstoppable mind. For more details visit : www.lamkriyadhyan.com #hsc #ssc #10thexam #12thexam #exam #examstress #cbse10th #icse10th #examresult #examfobia #10th #12th #JEE #NEET #Meditation
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Happy Life Formula | Balance Body Mind Soul | Lam Kriya Dhyan | Naturopathy Yoga Wellness

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🌞 HAPPY LIFE FORMULA — The Secret to a Balanced, Peaceful & Energetic Life True happiness comes when your Body, Mind & Soul stay aligned — 24×7×365. Here’s the simple formula that works for everyone 👇 🌿 Body Balance ✔ Naturopathy Diet ✔ Surya Namaskar ✔ Kundalini Yoga 🧘 Mind Balance ✔ Lam Kriya Pranayam ✔ 20 minutes of Sunlight ✨ Soul Balance ✔ Lam Kriya Dhyan Meditation ✔ Charity ✔ Gratitude 💛 When all three are in harmony, life becomes smooth, peaceful & powerful. 📌 Start your transformation today. 👉 www.lamkriyadhyan.com 🏛 Lama Fera Monastery, Pune #HappyLifeFormula #BodyMindSoul #LamaFera #HealingEnergy #LamKriyaDhyan #Naturopathy #KundaliniYoga #SuryaNamaskar #MeditationDaily #MindfulnessIndia #HolisticHealing #PositiveEnergy #EmotionalHealing #SpiritualGrowth #DrSatyendraShukla
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Hairfall, Anxiety, Overthinking, Sleepless Nights? Lam Kriya Dhyan is the Solution 🌿

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 Are you struggling with hairfall, anxiety, overthinking, sleepless nights, low energy or constant stress ? Your body is not weak — your energy system is overloaded . 🌿 Lam Kriya Dhyan works on the root cause by balancing your Prana, Chakras & Aura Energy , giving you: ✔ Calm Mind ✔ Deep Sleep ✔ Stress Release ✔ Improved Hair Growth ✔ High Energy ✔ Emotional Stability Experience the transformation in just a few minutes daily. 📍 Lama Fera Monastery – Pune, India 📞 +91-8484023530 🌐 www.lamkriyadhyan.com #LamKriyaDhyan #LamaFera #HairfallSolution #StressRelief #AnxietyRelief #OverthinkingHelp #DeepSleep #MeditationForStress #EnergyHealing #AuraHealing #ChakraHealing #HolisticHealing #MentalHealth #Pune
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India’s First & Only – The Complete Self-Healing Meditation | Lam Kriya Dhyan | Navratri Launch

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  #meditation #dhyan #india By the blessings of Sai Baba & Lord Buddha, and with the feedback of sincere sadhaks (meditators), we are humbled to launch: ✨ INDIA’S FIRST & ONLY – THE COMPLETE SELF HEALING MEDITATION ✨ 🌿 Lam Kriya Dhyan 🌿 🕉️ Launched on the auspicious occasion of Navratri – Guruwar & Vinayak Chaturthi @ 11:11 AM. 🙏 May Sai bless that Lam Kriya Dhyan reaches every home on this planet. 🌍 May our Earth become – Stress Free • Violence Free • Suicide Free. 🔗 Learn more: www.lamkriyadhyan.com 💫 Begin your journey of true independence, inner peace, and self-healing today.
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