HEART CHAKRA (Anahata) –
It
is at this chakra that we start to see the possibilities of the internal and
external world: the world of spirit and of form. The heart chakra is the
integration point of the seven chakras of the body because it holds both the
sacred spark of the divine and the intuition of the Mother.
When
the heart chakra symbol is open, we are able to forgive, our lungs are clear
and our immune systems are healthy. The higher chakras cannot be assessed till
we pass through the heart. A heavy heart is one that carries resentment and
anger from denied feelings and emotions, as well as guilt.
To
have a healthy heart, you must allow these suppressed emotions to surface, heal
and fall in love with yourselves. Otherwise you suffer from bitterness and lack
of forgiveness. An unhealthy heart chakra causes feelings of being lonely and
of despair. The way you love yourselves, you love others too. The lessons that
are taught by heart are self-love and forgiveness of yourself.
Health issues: High blood pressure,
breathing difficulties, circulation problems, shortness of breath, chest pains,
disorders of the heart, tension between the shoulders is a few troubles that
brim up.
1.
Do you allow yourself to spend some time alone?
2.
Do you practice true forgiveness by seeing your
own faults?
3.
Do you carry a lot of sadness and emotional
wounds in your heart so that you don't want to accept and face it again?
4.
Are you able to let go off controlling everything
and letting a balance between intellect and your emotional feeling?
( Courtesy: From my book "THE MIRACLE OF CHAKRAS "..)
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